Working from home comes with benefits and drawbacks. Let's take a look at what researchers have found about the health ...

Remote work has gone from being a once-in-a-while perk to a full-time reality for many of us. While working from home can ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

While struggling to juggle school and part-time jobs, my boyfriend's mom gave me advice to change my view on work-life balance and changing careers.

Jeff Bezos hates the word ‘balance’—and he’s not alone. Reid Hoffman says chasing it means you’re not serious about winning, ...

A focus on long working hours negatively affects our health and job performance. Businesses and individuals succeed more when we slow down and focus on living.

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Boundaries helped me create a seamless working environment to aid my everyday life with my chronic illness. Here are some of the ways I managed to find a work-life balance while prioritizing my health ...

Watching Severance on Apple TV+ got me thinking—why do we still treat work and life as two opposing forces? The show follows employees at a fictional biotechnology corporation that have undergone ...

In the wake of the coronavirus lockdowns, which prompted remote working allowances for many office-based jobs, how people work and their priorities around working have undergone a considerable ...

It’s not just Gen Z and millennials on TikTok who are raving about the 5-to-9 after their 9-to-5. Black Eyed Peas’ Will.i.am is also a fan of the productivity hack. He says it’s the secret to getting ...