I am a music fiend. I pop on a set of workout headphones at pretty much every opportunity and listen to my favorite tracks, new discoveries, and, when I'm training, the best new workout music. Given ...

Earlier this week, Adjua and I decided to take a spur-of-the-moment lunchtime class at Body Cycle Studio, a perfectly timed 45-minute ride that allowed us to be back at our desks before we were missed ...

Listen to Mary J. Blige, Gang of Four, Outkast and one track that was far and away the most frequently suggested. By Lindsay Zoladz Last week, I shared a workout playlist and asked you to submit a ...

In light of the popular new year’s resolution to get in shape, Spotify has released its list of most played workout songs by users of the music streaming platform. For the second year in a row, Eminem ...