This 8-week beginner course in WuDang Mountain 18 Form Tai Chi is led by Living Well Therapies founder Henderson Smith. In a practice that Harvard refers to as “medication in motion,” this course will ...

the kungfu at Wudang has the following styles: Wudang taiji boxing, form-and-will boxing, eight-diagram palm, Wudang taiyi five-element boxing, simplified Wudang boxing, Wudang taiyi peripatetic palm, ...

You've seen the ninjas, the show-offs, and even the panhandlers, but nothing really fit with your ideals of inner harmony. If that's the case, then Age of Wushu's fourth school, the Wudang, may be ...

This is a beginner course in WuDang Mountain 18 Form Tai Chi. In a practice that Harvard refers to as “meditation in motion”, this course will provide a basic introduction to the value of Tai Chi for ...