I like to do a little bit of everything when it comes to my workouts with one major exception — barre. Not going to lie — I took a ballet class once as a tween, and I was no Misty Copeland, so I've ...
Think you can get your boyfriend to barre class? The workout gives men a cross-training boost to increase strength, balance, and flexibility. “It’s basically a lot more manly, with more squatting and ...
As a former professional dancer, Andrea Rogers was first introduced to Pilates for its therapeutic benefits. However, it wasn’t long before her passion metamorphosed into her purpose. So, to offer her ...
WESTLAKE VILLAGE, Calif., Feb. 19, 2019 /PRNewswire/ -- Openfit, a new digital streaming platform for integrated fitness, nutrition, and wellness, is collaborating with Xtend Barre, the revolutionary ...
Not just any dancer-turned-fitness instructor can launch an entirely new type of class, turn it into an international business, and train everyone from Victoria’s Secret models to, well, all the moms ...
FRIDAY, 3/9 Xtend Barre Beaverton We ll spend the morning checking out the international fitness trend known as Xtend Barre, with the owners of the 1st Xtend Barre studio in Oregon... Emily Harrington ...
With the pandemic forcing many people to adapt their fitness routines to the confines of their homes, exercise typically done in class settings — like spinning or barre — has gone virtual. But often ...
Not just any dancer-turned-fitness instructor can launch an entirely new type of class, turn it into an international business, and train everyone from Victoria’s Secret models to, well, all the moms ...
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