It’s not just a fad. We’ve all heard of the barre trend or taken a class or two; ranging in a few select positions, it relies on small, targeted movements while using a horizontal handrail for balance ...

Ready for the latest installment of our Fitness Dossiers, those endorphin-addled explorations of all those super-chicly branded, sometimes quizzically named boutique fitness haute spots around town?

Another barre studio is coming to Arlington. Xtend Barre, which has existing locations in Alexandria, D.C.’s Shaw neighborhood and Bel Air, Maryland, is coming to 2008 Wilson Blvd, on the ground floor ...

NFL families are bringing a hot new workout favored by celebrities and international fitness enthusiasts to Beaverton. Xtend Barre, the newest fitness and lifestyle trend with locations worldwide, ...

I like to do a little bit of everything when it comes to my workouts with one major exception — barre. Not going to lie — I took a ballet class once as a tween, and I was no Misty Copeland, so I've ...

I’ve never been one to wear a tutu, and if you asked me to do a “plie” I would stare at you blankly. Luckily for me and my fellow balance-challenged fitness enthusiasts, the new Xtend Barre Bel Air ...

Forbes contributors publish independent expert analyses and insights. Bridget Arsenault is a London-based journalist who covers travel. This is our 4th year running the 60- day challenge. Year-to-year ...