FRIDAY, 3/9 Xtend Barre Beaverton We ll spend the morning checking out the international fitness trend known as Xtend Barre, with the owners of the 1st Xtend Barre studio in Oregon... Emily Harrington ...
As a former professional dancer, Andrea Rogers was first introduced to Pilates for its therapeutic benefits. However, it wasn’t long before her passion metamorphosed into her purpose. So, to offer her ...
Andrea shared her express no prop Xtend Barre Workout that starts with a warmup called “Centerfloor.” First set your body up with your feet wider than your hips, externally rotated, and in the second ...
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