They're high-waisted, they're super-flattering, and they have pockets.

So you’ve got your yoga mat, you’ve got your yoga pants and yoga clothes, but what about your yoga shorts? Whether you’re into hot yoga, an energising Vinyasa flow or a relaxing yin yoga session, ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

The type of material used to craft a pair of yoga shorts is perhaps the most key element in terms of comfort. While in other realms of fitness, it is often advisable to avoid cotton since it retains ...

Gone are the days of dealing with a constricting wardrobe in order to look polished at your job — nowadays, there are plenty of work pants that feel like yoga pants, and they allow you to look put ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 29! Now that you've stretched your body with a 10 minute morning ...

If you click on links we provide, we may receive compensation. They’re easy to style for the office with the right accessories Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...