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Deep Hip Opening for Flexibility & Pain Relief! | 21-Day Yoga Challenge for Beginners- Day 2

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...
Yoga with Kassandra on MSN

DAY 9: LEARN - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Start your day with this 10-minute morning yoga routine designed to improve flexibility and challenge your mind. Suitable for ...
Legit.ng

Meet Wes Bergmann's wife, Amanda Hornick, who stayed grounded through his wild ride

Amanda Hornick, wife of The Challenge star Wes Bergmann, is a successful fitness professional and educator. Learn more about ...
Vail Daily

Athletic Club at The Westin hosting fall equinox challenge yoga classes

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...
KXLY 4 News

Challenge your body and mind with a free yoga class in Riverfront Park

SPOKANE, Wash. -- Build up your strength and enjoy the summer sun in Riverfront Park with a free yoga class this Tuesday! On July 29, the annual Riverfront Moves fitness series will host a Power ...