In the fourth class of our restorative yoga series, instructor Rita Murjani leads you through 40 minutes of beginner-friendly poses for strengthening and stretching your legs and hips. Rita Murjani ...
Does yoga sculpt count as "real" yoga? We chatted with four yoga teachers to get their perspective. Here's what they had to say. After a grueling “yoga sculpt” session that involved so many push-ups ...
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