Getting your Trinity Audio player ready... Davie County Senior Services has a new fitness instructor. Neal Haberman is ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor.

The virtual yoga classes offered by SeniorsYogaOnline.com are specifically designed to meet the needs and abilities of seniors. The platform provides a wide range of classes including chair yoga, ...

Adult education pilates and chair yoga are both underway through Dutton/Brady Public Schools.

Everything old is new again. That's the hope among a growing number of people older than 50 who are looking to the ancient Eastern practices tai chi and yoga to keep their minds and bodies nimble.

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas --Movement and balance are ...

As we welcome the new year, we want to pause and extend our heartfelt thanks to the community that makes the Rancho Santa Fe ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...