A November 2025 study, Yoga For Musculoskeletal Disorders, looked at 1150 articles and 52 clinical trials. The study highlighted the “potential benefits of yoga,” improving mobility in such cases. So, ...

At school or at home, yoga offers children the opportunity to move in a new way. “It’s a good way to get moving. It helps with flexibility. It helps with strength, but it also helps with mindfulness,” ...

Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...

Dozens jumped at the opportunity and hopped on over to an Acton fitness studio on Sunday afternoon to take part in a unique bunny yoga class benefitting a Massachusetts humane society. The 1-hour-long ...