Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

Each time I roll out my yoga mat, I find a freshly shed claw sheath stuck in its soft, worn rubber. My domestic cats, who are gentle, loving, and cling to me like needy toddlers, are descendants of ...

It was time for shavasana, but Dr. Pepper and Hobbes weren’t cooperating. The cats — one a tuxedo, the other an orange tabby — chased each other across a series of ledges in Philadelphia’s Le Cat Café ...

Lined up one by one behind a glass door, tiny black fuzzy heads peer out at a forbidden Nirvana. They stare at a privilege only the older and wiser among them get to experience. Just out of reach is a ...

MEDINA, Ohio — Yoga was born in ancient India as a spiritual practice meant to connect the body and mind. But in true American fashion, we’ve put our own spin on the tradition—hot yoga, snow yoga, ...

WHAT IS IT: Meow Parlour‘s Cat Yoga Class in N.Y.C. WHO TRIED IT: Grace Gavilanes, PEOPLE.com writer-reporter, @gracegavilanes WHY WE DID IT: Cats. Yoga. Do we need a reason? It’s been a few weeks ...

Children are natural yogis, fueled by flexibility and imagination. When a young girl stands in Tree Pose, with one foot raised and resting against the opposite calf, she seems both rooted to the ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Which do you find more relaxing: Cats circling your bending body or finding balance with a beer in your hand? Whatever the preference, there’s a yoga practice for that. In the Quad-Cities, following a ...