Actor and wellness advocate Isha Koppikar opens up about her decade-long journey with yoga, how it keeps her anchored in the chaotic world of cinema, and why she believes it's essential for every ...

There are free yoga and meditation sessions in various cities on 21 June. International Day of Yoga, 21 June, may have managed to catch the attention of some groups for all the wrong reasons but it ...

Isha Upa Yoga, an online tool, can support college students' mental health and well-being during the COVID-19 pandemic and beyond. Online Yoga classes are effective in improving mental health and ...

This month, Isha Foundation conducted over 1,400 free yoga sessions nationwide. Of the 1,60,000 participants, 8,000 attended approximately 50 sessions this week in Maharashtra, Madhya Pradesh, Gujarat ...