Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

So you've got your yoga studio membership and an appropriate workout outfit, now what? Few things will have more of an impact on your yoga practice than the mat you choose. And not all of them are ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands and ankle weights to balls and hoops, it can be a very accessory-heavy ...

The Manduka PROlite yoga mat comes recommended by yoga teachers, offering stability and cushioning for your joints. It requires breaking in and is initially slippery to use, but you have three size ...

If you are a fitness freak and practice yoga or pilates regularly, you must already know the importance of maintaining balance and posture during these exercises. A slight slip here or a slight ...

Yoga is one of the most popular exercise styles in the world. Its beauty lies in its is its adaptability – there are so many styles and disciplines that you’re certain to find one that works for you ...

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*All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate revenue. HOLLY Willoughby, Gwyneth Paltrow, Madonna and ...

12:39, Mon, Jan 4, 2021 Updated: 12:39, Mon, Jan 4, 2021 Not only does yoga improve flexibility, muscle tone, and cardio health, it also works wonders on our mental health and mindset. The abundance ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. While both forms of movement have ...