The International Day of Yoga and World Music Day just went by. And understanding the concept of nada yoga, which is all about approaching and responding to vibrations, could sound interesting to many ...

Christine “Tini” Alexander practices the art of sound meditation, or sound baths, through her Pendleton-based business, Resonant Recharge, which incorporates instruments like rain sticks, chimes and ...

As the class starts to settle in for Robin and Corey Costanzo’s restorative yoga and digeridoo meditation on Friday afternoon, Robin looks out at the class. “This is smaller class than usual,” she ...

Kids wriggled among our child's poses, shavasanas, and cat and cow poses Sunday evening. Not the human kind of kid. The goat kind. On her 10-acre family farm in Lehigh Acres — with chickens, horses ...

Yoga session at Swapnobhor teaches techniques to calm body and mind, “Elevate yourself through the power of your mind, and not degrade yourself, for the mind can be the friend and also the enemy of ...

Find Califia Farms at Sacred Sounds Yoga! Founded in 2011, Sacred Sounds Yoga is a yoga studio in the Greenwich Village. The inspiration behind the name is three-fold: It refers to pranayama, the art ...