"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." RUNNING IS ONE of the simplest ways to get a workout. You just lace up your shoes, head out the door, ...

If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind the bone. But by strengthening your tibialis muscles and improving ankle ...

Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them ...

Though the official name for shin splints is "medial tibial stress syndrome," anyone experiencing them probably isn't concerned about using correct medical terminology. As a condition that causes pain ...

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If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...