Observed every year on June 21st, International Yoga Day is more than a holiday honoring a health practice. It emphasises the numerous benefits of yoga for personal wellness and mindfulness, urging ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

Celebrating 10 years of service in 2026, Souljourn Yoga Foundation continues to empower participants and communities worldwide, connecting people across cultures through yoga, mindfulness, and ethical ...