What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Gordon Saemrow and his four siblings competed against each other as kids to see who could drink the most at the Minnesota State Fair’s all-you-can-drink milk stand. “We took it pretty seriously and we ...

Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...

Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk offers a ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

Imagine you're at the end of an intense workout, and you've forgotten to restock your fridge with your usual recovery drink. Whoops. What should you do at that point? If you have the ingredients, ...

As a second strain of bird flu has spread to dairy cows, influenza experts tell Newsweek that consumers should not be concerned about drinking pasteurized milk. Newsweek reached out via email to the U ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...