Plow Pose, or Halasana in Sanskrit, is an inverted yoga pose that stretches, strengthens, and relaxes your body. It’s an intermediate pose that you can modify to suit your needs. Read on to learn how ...

I've always wanted to be able to take my legs over my head and hold the pose for as long as possible. It's a matter of pride, for me and the 698,000 people on Instagram who've got pictures tagged ...

Plough pose, also known as Halasana in Sanskrit, is an inverted yoga that strengthens and calms your body. Halasana is a popular yoga pose as it is a part of many varieties of yoga styles. Typically, ...

In an Instagram video, Mira Kapoor can be seen practising the Plough pose or Halasana yoga pose. This pose is known to have several benefits. The inverted nature of Halasana, a restorative pose, ...

Today, we will take a look at the Halasana, or the plough pose. The name comes from the Sanskrit word "hala", which means "plough". This pose is likened to an Indian plough, which is used to cultivate ...

Yoga is undoubtedly the best form of exercise to keep oneself fit and healthy. The fact that this can be performed at home without any professional assistance or equipment makes it accessible for one ...

Halasana is a great asana to get rid of those extra pounds naturally as it engages most of the major muscles in the body. Yoga can help strengthen your muscles, better your posture and help you lose ...

Work your way into Halasana with these 7 preparatory poses designed for beginners. Build strength and flexibility safely toward achieving Plow Pose #Halasana #YogaForBeginners #PlowPose #BhartiYoga ...

Mira Rajput practised yoga's Halasana in a new picture from a recent workout session. She also urged her followers to 'train and meditate because the kids are watching,' and at that time, our ...