Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Brown University behavioral scientist professor Diana Grigsby-Toussaint told Newsweek the tell-tale signs parents can look ...

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...

How we sleep (or don't sleep) impacts our brain in different ways, a new study finds. We asked an expert what these 'sleep ...

While an infant needs 16 to 17 hours of sleep a day, they won't sleep through the night until they're six months old.

These five profiles—including general poor sleep, interrupted sleep, and sleep assisted with medical aids—strengthen the ...

A medical center is calling on all parents, caregivers, and communities to help reduce infant sleep-related deaths.

The company in charge of Purple Line construction in downtown Bethesda is seeking an extension of a noise waiver allowing it ...

Thanks to remote work, the nature of work now spans multiple time zones; however, differing work hours have led to a rise in ...