This 20-minute full body mobility yoga session is designed to improve flexibility, joint health, and overall movement, ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

A young professional in the corporate sphere, Erica Sarcione often traveled the globe, getting drunk and high in major cities ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Jan 9 (Reuters) - Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.