Origami, the art of paper folding, boosts focus and concentration. Daily origami exercises improve mental clarity and ...

Students self-reported that the exercise breaks improved their ability to pay attention and allowed them to refocus during the lecture. They also rated the exercise breaks as enjoyable and that ...

Those with amnestic mild cognitive impairment who used the BrainHQ app for visual speed and attention exercises improved neuropsychological measures of speed, attention, memory and connectivity ...

Attention (exercises that help you stay alert and focus on what matters) Brain speed (exercises that help you process hearing and visual signals better) ...

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

An international team of health sociology researchers were inspired to take a new perspective, as they note previous research had “focused on healthy populations and excluded individuals who might ...

Los Angeles-based artist Lizi Phoenix is going viral on TikTok for her calming drawing series, where she guides viewers through soothing art exercises as a means of boosting their attention span ...