Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

The actress tells PEOPLE that while "self-deprecation is innate," it does "nothing" for anyone ...

Gone are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know where to look, you'll find empowering, genuinely useful self-help books designed ...

Lizzo stepped onto the music industry scene in 2013 and broke down barriers while promoting body positivity and self-love through her lyrics, fashion and lifestyle. The “Truth Hurts” singer has had no ...

Being a grown-up isn't about age or having everything figured out. If you can handle these simple things without outsourcing them, you're operating at a level of maturity that puts you well ahead of ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is “Heart Month,” and it’s a time to pay attention ...

The biggest struggle in life is to know, embrace, and accept ourselves, with all of our faults and imperfections. Many of us were raised by parents who were themselves victims—who were not taught to ...