A new study explores how insomnia and anxiety are linked to a weakened immune system. Here's why, plus expert tips for ...

As our calendars fill up and sleep is swapped for socialising and festivities, we ask experts whether we should start 'sleep ...

Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

A doctor who specialises in sleep medicine has highlighted the precise habits that are detrimental to a good night's rest. The only problem? In his experience, those with long-term sleep issues tend ...

A lot of people slept on Doctor Sleep, and without any context, that sounds like a good thing. But it’s not. The sequel to The Shining expanded the Stephen King universe beyond what Stanley Kubrick ...

Doctor explains how magnesium glycinate supports better sleep quality and daily anxiety management by enhancing absorption.

Doctors warn that microsleep, an involuntary brain shutdown lasting seconds can lead to dangerous situations like car crashes ...

This popular nutritious ingredient is surprisingly disruptive to your sleep, according to experts. Here's why and what to eat ...

The notion of making a sequel to The Shining, one of the most important horror movies ever made, would strike many as foolhardy, to say the least. Doctor Sleep, Mike Flanagan’s 2019 attempt to do ...

Mike Flanagan's 2019 legacy-quel deserves to properly shine. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The fact that the finished product ...