Suffering from knee pain? It can affect you at any age, and it isn't always easy to narrow down the cause. The pain may be a result of strain, injury, or a medical condition like arthritis. It's also ...

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to competitive athletes. In our everyday lives, an accident or a quick movement in ...

Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular — may be a much better option. It all ...

Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.

Knee pain is a common problem. Global estimates suggest more than one in five people over the age of 40 have a form of chronic knee pain. This is something that can have a big impact on people's lives ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

In the past, knee discomfort was thought to be a result of aging, trauma, or years of physically demanding labor. That notion ...

Anyone can get runner's knee, including people who mostly live in a chair, office workers, students and also people who suddenly decide to “get fit” after years of doing nothing.