A TikToker’s videos are going viral for helping people focus — plus more health tips from the One Small Thing newsletter ...

Feeling tired at work? Professor Marc Berman explains in his new book, "Nature and the Mind: The Science of How Nature ...

Hopefully your attention span will be long enough to get to the end of this article. If you're struggling to stay focused on the here and now, you're not alone.

advertisement 06-05-2024 WORK LIFE How can I improve my attention span? If you feel your attention span has shrunk over the last few years, it probably has. Here’s how to regain your focus.

You're far from alone. One body of decades-long research found the average person's attention span for a single screen is 47 seconds, down from 2.5 minutes in 2004.

Your attention span can be influenced by internal factors (your own brain leads you to shift from one task to another) or by external factors (something in the outside world calls to you).

To improve concentration, one can deal with today's distractions, set up a good workspace, live, and adapt to age-related changes. These steps can help you understand how to increase attention span.

You're far from alone. One body of decades-long research found the average person's attention span for a single screen is 47 seconds, down from 2.5 minutes in 2004.

Don't feel bad: Many of us have had our attention spans all but crushed under the heel of always-on smartphones, a compulsory need to stay on top of what others are doing online, a fast-paced ...

She researches attention span and wrote a book on how to improve it. "I've been tracking attention spans over two decades and we started 20 years ago," she said.

The average attention span is just 47 seconds, and they're getting shorter and shorter each year. These 5 tips will help improve your attention span.

How to improve your attention span Attention spans are shrinking, with research showing the average person's has declined from 2.5 minutes in 2004 to 47 seconds now.