Still, reflexology does boast other benefits, so it may very well be worth your time—more on that below. What is a foot reflexology chart?

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

You've likely heard of reflexology, a practice that involves applying pressure to pressure points on the feet and ankles. These pressure points are believed to correspond with different areas of ...

5 benefits of a foot massage before bed Foot massages can lead to a number of benefits that help you sleep better. Below we'll cover how a foot massage helps with sleep.

Reflexology is one of many ancient remedy. Today science has proven the effect of stimulating the pressure points and reflexes of the foot and its effect on the body.

Given our Pacific Coast location, it’s only natural that Eastern reflexology should trickle overseas to aid Seattle’s weary feet. Whether you’re looking to enhance your circulation, relieve stress or ...

Reflexology foot massage can rejuvenate the entire body, let alone hardworking feet. Through pressure points in your feet, you can stimulate sensors in other parts of your body to improve ...

Amy Lindsey performs foot reflexology on a patient with cervical cancer. A new study at The Ohio State University Comprehensive Cancer Center - Arthur G. James Cancer Hospital and Richard J. Solove ...