The key is to listen to the body, recognise limitations early and be willing to integrate varied elements of training that promote long-term functional health ...

Bollywood actor John Abraham, known for his fitness and muscular physique, has left the internet in shock after several pictures of his transformation surfaced online. In the new set of viral photos, ...

John Abraham's fitness trainer revealed the actor's extreme dietary discipline, stating his body now reacts negatively to ...

Vinod Channa, once a watchman from a poor Dadar family, rose to become one of India’s most sought-after celebrity fitness ...