A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A high intake of fruit is a cornerstone of two diets championed for helping people live longer. Now researchers reveal the four foods you should prioritize, as eating them could help you live a very ...

There’s a clear link between what we eat and how long we live. Longevity isn’t just about good genes—it’s also about good food choices. Those who hit triple digits often have a diet that’s quite ...

A recent study that followed around 100,000 people over a 30-year period found that people who made it to 70 years of age in ...

If you’ve ever dreamt of blowing out 100 candles on your birthday cake, a new study might hold the secret—no passport required. Researchers have found that following a diet called the Planetary Health ...

Centenarians—people who live to be at least 100 years old—have captured the attention of researchers worldwide. Many centenarians live in regions now called Blue Zones, including Loma Linda, ...

Who wants to live to 100? Not a lot of us, as it turns out. America’s century club is getting larger, and reaching 100 is a realistic goal for a growing population of retirees. Longer life is a reward ...

Who wants to live to 100? Not a lot of us, as it turns out. America’s century club is getting larger, and reaching 100 is a realistic goal for a growing population of retirees. Longer life is a reward ...

Living to see 100 is a major feat that has a common thread. Recent studies of centenarians – people who are in their 100s – have found that they suffer from fewer diseases overall, develop them more ...

Centenarians offer advice that's not always doctor recommended. June 26, 2014 — -- Want to live to 100? Doctors will tell you to stay active and eat loads of fruits and veggies. But these ...

In a windowless, climate-controlled chamber on the third floor of the Dedman Life Sciences building at Southern Methodist University, thousands of fruit flies are on a diet so someday you won’t have ...