What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.

Reading is up there with sleep as being beneficial for brain health (yes, sleeping boosts brain health and helps you remain ...

The same strange ingredient that might stitch together spacetime could also be humming inside your head. Physicists and neuroscientists are increasingly flirting with the idea that the universe and ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

Published January 7 in the journal Nature, one paper tackled the age-old problem of nature’s construction with a bit of a twist: it suggests that living networks, like our brain, may use some of the ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve ...

This post is Part 1 of a series. The world of brain science is now readily accessible. Thanks to Instagram, TikTok, and artificial intelligence (AI), the once-elite wisdom of neuroscience is now at ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

To flourish in a world of ubiquitous technology and unprecedented burnout, we must stop grinding and start cultivating the ...

According to the brand, targeted stimulation of the soles of the feet can activate neural pathways, sharpen sensory awareness, and help improve focus and concentration.