Engineers at Duke University have developed a wireless patch that can noninvasively measure skin and tissue stiffness at ...

New research around muscle elasticity offers some surprising insights for marathon runners—and could explain how "super shoes ...

New wearable device technology continuously monitors skin and tissue stiffness to provide real-time medical and athletic ...

Stride uses sensor technologies including heart-rate monitoring earbuds, a wearable sensor pod and muscle-tech running tights to provide real-time audio feedback on running style.

That said, new runners, compared to those who have been running for a while, are more likely to see the most noticeable ...

Does running help to build mass, especially in your lower body? Here, experts explain if running builds muscle. and the best running workouts to bulk up.

If you're looking to gain muscle, you may want to know whether running will help your efforts. This article explains whether running builds muscle.

So, how does running build muscle, exactly? First, a little muscle-building 101 for you: “Muscles grow as a result of a stimulus (stress) being applied while they contract,” explains Pilkington.

Running helps build muscles like your glutes, quads, and hamstrings. But you need to challenge yourself consistently or else you could lose muscle.

Does running build leg muscle? A running coach answers the question and breaks down all the variables to keep in mind.

If your abs are sore after running, this is likely because you've just exercised your core. Other factors could include a strain, inflammation, or dehydration.