I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

Workaholism is a respectable addiction in the modern world but it is costing human beings poor health, stressed relationships, depression and fatigue. Having acquired the status of a respectable ...

The use of mantra as a tool for meditation is an ancient practice. It is a spiritually rooted discipline, thought to release various types of energy when producing sounds. The study expanded upon ...

Mira Rajput does relaxing full-body stretching exercises in a new workout video for which she chose BTS's song, Life Goes On. She revealed that her mantra was, 'Breathe. Stretch. Release.' Shahid ...