If your brain isn’t getting enough fluids to function properly, a range of symptoms will follow. Headaches are most common, ...

Your food dehydrator is an indispensable kitchen tool, and these are the best uses to make the most of this handy machine.

Not drinking enough water can have profound effects on your body and mind that go far beyond just feeling thirsty ...

Not drinking enough water can affect you in many surprising ways beyond just thirst and headaches. Two doctors spell out the ...

Read more to know how proper hydration combats stress by regulating hormones, improving sleep, and boosting brain function ...

“When the body becomes dehydrated, the equilibrium of these essential electrolytes can be upset. This imbalance can cause a ...

The best part? You can nab a month's supply of the handy supplements for as little as £10, making them pretty affordable for ...

What causes dehydration? The focus here is on dehydration due to extreme heat/physical activity in the hot summer months. It is important to note, though, that there are more instances that cause ...

Blueprint reports dehydration can impact mood and cognition. Signs include irritability, fatigue, and lack of focus; ...

A new study published in the Journal of Stroke and Cardiovascular Diseases showed that dehydration was associated with an increased risk of stroke in a large sample of persons aged 80 and over.