Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...

Men don't have monthly fluctuations in their hormone levels, but testosterone levels tend to have 24-hour cyclical patterns that can influence mood and energy.

Frozen spinach from Sno Pac Foods has been recalled nationwide after some spinach tested positive for Listeria, bacteria that can cause severe foodborne illness. Here's what else to know.

Select Fusia Asian Inspirations Veggie Spring Rolls sold at Aldi have been recalled after it was discovered that some may contain shrimp, a known allergen, the FDA announced.

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in heart-healthy unsaturated fats and antioxidants.

From vegetables and berries to whole grains and lean proteins, the freezer aisle is full of healthy foods that can make ...

You may feel sleepy after drinking coffee if you have not gotten enough quality sleep. Coffee temporarily makes you feel ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...