Ranbir Kapoor’s fitness coach reveals his protein sources after turning completely vegetarian for a year: 'In our Indian ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Hitting the "dreaded 30" often signals a metabolic shift; here is how to gamify your plate with plants and protein to stay lean and energized.

When a fire broke out at Southampton General Hospital on 1 February, more than 500 patients were safely evacuated in 40 ...

On any given morning in Mumbai’s Shivaji Park, power-walkers circle the running track, fitness watches buzzing with every step. Minutes later, some drift toward nearby food stalls, where oil sizzles ...

As Southeast Asia becomes increasingly contested by the superpowers, the regional majors are looking for collaboration with a benign power, as well as significant business and security opportunities ...

There is no known cure yet for Alzheimer's, hence, it is important that you take necessary steps that can help reduce the ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...