Fitness Pro Superhuman Troy performs a ten-minute HIIT workout that melts belly fat for hours afterward. Trump flexes ...

Hour Fitness founder Mark Mastrov and LongRange Capital agreed to buy the gym chain he founded and sold over 20 years ago.

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

The NYT Mini Crossword offers a quick, satisfying brain workout with its compact five-by-five grid and clever clues. It's a ...

The Telegraph’s new fitness columnist shares the midlife health tips to follow this year and her ultimate full-body workout ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Birmingham men at the Brother Bryan Mission pedal toward freedom and connection in a 24-hour New Year’s challenge, raising ...

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...

60-minute bodyweight workout designed to burn calories and improve endurance, suitable for both home and gym settings. Ideal for intermediate-level trainers, this workout can also serve as an active ...

The 62 Cy Young Award winners who played college baseball With the presentation of the 2025 Cy Young Award on Wednesday, Nov. 12, we've accumulated a list of 62 MLB Cy Young Award winners who played ...

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