I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

A pumped Tom Aspinall wasted no time in a rapid final face-off with Ciryl Gane before their UFC title fight on Saturday.

Stationary bikes are a regular fixture in most gyms and offer a low impact, convenient way to get a solid cardio workout, if ...

Seeing Taelon Peter defend him in transition, Shai Gilgeous-Alexander had fun with the rookie in his NBA debut. He hunched ...

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...

Shai Gilgeous-Alexander poured in a career-high 55 points as the Thunder outlasted the Indiana Pacers 141-135 on Thursday in what was Oklahoma City’s second straight double-overtime victory to begin ...

Each morning Tom Aspinall drops his kids off at school - the same school he used to go to when he was younger - before turning ...

When: Saturday, Oct. 25. The eight-fight early preliminary card begins at 10 a.m. ET on ESPN+, Disney+, and FX. The five-fight main card begins at 2 p.m. ET exclusively on ESPN+ pay-per-view. To coin ...

Beautiful design, fluid software, and meaningful health smarts make the Pixel Watch 4 the Android watch to beat..

• Western Hockey League, Wenatchee Wild at Penticton Vees, South Okanagan Events Centre, 7:05 p.m., Summerland Night, plus ...

Quick bodyweight cardio and weight loss workout! This session features a 12-minute progressive bodyweight circuit that ...