When you cross the age of 40, there may be an increased risk of a heart attack. This is due to biological changes in blood ...

I've just moved house and it's ruined my regular sleep pattern—but with some help, I’m getting it back on track ...

The research team eventually developed a list of five simple onboarding tips for managers. Instead of creating a comprehensive process (because few people willingly embrace a comprehensive process), ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI) today announced the launch of “10 Minute BODi,” the breakthrough Microdose Fitness subscription that anyone can start, no matter how busy, out ...

Today, we bring you another focus challenge, inviting you to spend uninterrupted time looking at a piece of art. This painting — “The Two Fridas” — by Frida Kahlo was made in 1939, and keep in mind ...

I’ve always used running to deal with my anxiety. It helps me destress, burn off extra energy from sitting all day, and reflect on my emotions in a safe space. But during my marathon taper, I ...

Victims and lawmakers are pleading with platforms to do more to keep kids safe. For more than three years, Colby and Leslie Taylor have quietly waited for the day that justice would be delivered for ...

Keeping up with national politics this year hasn’t been easy. Even amid a government shutdown, so much is happening in Washington, at such a rapid clip and such a high pitch, that a browser of The New ...

People who walk at least 10-15 minutes in a single stretch reduce their risk of developing cardiovascular disease by two thirds compared to those who walk less than five minutes in one go When walking ...

ChargePoint plans to roll out 600-kW chargers starting next year. There are no EVs currently available or even planned for release in the U.S. that need that much charging power. The most powerful EV ...

Once you cross 45, the way you train matters more than ever. Endless cardio sessions may keep your heart rate up, but they do little to rebuild the strength, muscle, and joint stability that naturally ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...