The former NASA astronaut and the agency’s 14th administrator says it’s not a matter of if we go to the Red Planet — but when ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

A group of middle-school boys and girls gathered at JT Sports and Recreation at 30 Pine St. on Tuesday, taking breaks from the boxing ring and acrobatics gym to socialize at the smoothie bar. When ...

At 80 years old, Velva resident Andrey Anderson is proving that competitive spirit doesn’t retire. Anderson has earned around ...

Minnesota has leaned on Jordan Mason (323 rushing yards, 3 TDs) and elite wideout Justin Jefferson, who leads the team with 449 yards on 29 receptions. Jordan Addison, Jalen Nailor and tight end T.J.

Secretary of War Pete Hegseth's address to the nation's generals and admirals last week received mixed reviews. Many veterans ...

Weight-training basics by Armand Tecco, M.Ed. Muscular fitness exercise is often referred to by a variety of names. Some people call it "weight lifting" or "stren ...

It sounds simple — 100 pushups, 100 squats, and 100 sit-ups every day. But after weeks of sore muscles and determination, the ...

The Vintage football team was outgained by only about 100 yards but lost the turnover battle in a 31-0 homecoming loss to ...