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MP CM Mohan Yadav participated in a mass Surya Namaskar program in Bhopal to celebrate National Youth Day. He performed ...

Gandhinagar, Jan 1 Gujarat rang in the New Year with a massive wellness initiative as over one lakh citizens performed Surya Namaskar and meditation at the first sunrise of 2026, marking a healthy and ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

108 Sun Salutations This traditional Surya Namaskar flow honors renewal, gratitude, and fresh beginnings. Expect a warm, sweaty, energizing class with options and modifications, designed to build heat ...

Mysore/Mysuru: On the occasion of Uttarayana, a mass yoga programme featuring 108 Surya Namaskaras will be organised tomorrow (Dec. 28) at Sri Mahalingeshwara Temple premises, K. Hemmanahalli, 9th km, ...

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Yoga instructor Deepen Thakuria recommends Surya Namaskar as one of the most effective winter practices. Ideal for sluggish mornings, it improves blood circulation, loosens stiff joints, strengthens ...

JAMMU, Dec 22: Ek Sath Rang Mandal today presented its 495th Monday Theatre with their progressive Nukad ‘Sanskar Ko Namaskar’ at JDA Park at Old Jambo Lochan Ground near Peer Baba, Amphalla here.

A man died of cardiac arrest while doing yoga and performing the Surya Namaskar on the occasion of ‘World Meditation Day’ on Sunday in Ashok Nagar town of Madhya Pradesh. According to the police, the ...

Senior Rashtriya Swayamsevak Sangh (RSS) leader Dattatreya Hosabale on Tuesday said Hinduism is “supreme” and suggested that Muslims in India should adopt practices such as worshipping rivers, trees, ...