After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Discover the transformative benefits of practising 108 Surya Namaskars daily to enhance physical health, mental clarity, and spiritual growth with one routine. Surya Namaskar, or Sun Salutation, is ...

Visakhapatnam: Tribal students from across Andhra Pradesh, numbering 25,000, performed 108 Surya Namaskar at the AU Engineering College Grounds on Friday, setting a new world record ahead of the ...

Bhopal (Madhya Pradesh) [India], June 24: ToneOp set a unique record on the auspicious occasion of International Yoga Day. In the ToneOp Yogashala program organised on June 21, 1960 people registered ...

Alaya Furniturewala Sets Fitness Goals: Alaya Furniturewala is among the most dedicated Bollywood celebs when it comes to health and fitness. She is committed to her strict regimen, be it her balanced ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

This series of 12 poses activates all major muscle groups, improving flexibility, balance, and body awareness with just a few minutes of consistent practice Performing Surya Namaskar gets your heart ...

Yoga For Better Health: As we begin our 14-day yoga asanas challenge, here is the first one from the list. Surya Namaskar, also known as the sun salutation yoga asana. If you want to master this pose, ...

Prime Minister Narendra Modi on Monday praised Gujarat after the state made it to the Guinness Book of World Records for most people performing Surya Namaskar simultaneously. PM Modi took to X and ...