A Perfect Day in Kensington

After getting off the day flight (#IYKYK), check into the Kensington, which, unless you are considering real estate here, is ...

Neurosurgeon with 33 years of experience shares what happens in the body when you fast for 36 hours: ‘You burn fat…’

Neurosurgeon Dr Katakol explains that a 36-hour fast induces a shift from glucose to fat burning, enhancing mental clarity ...