Patients with opioid use disorder who received yoga as an adjuvant therapy experienced improved autonomic regulation and ...

COIMBATORE: The first phase of the much-awaited Western Ring Road is almost complete and is likely to be opened for the ...

No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

The Studio Tight also has a high waistband that hits around your belly button, but doesn’t come up so high that it compresses ...

Caramoor will present a diverse lineup of eight classical, jazz, and folk concerts this spring, alongside the launch of its ...

Among Brits, Canada’s reputation lies in its eye-poppingly blue lakes, dramatic mountain ranges and, of course, maple syrup.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

It’s not too late to plan a romantic Valentine’s Day getaway. In fact, good news, procrastinators, waiting until the last ...

The North Korean threat group is using a new PowerShell backdoor to compromise development environments and target ...

A Bolton gym taking the community by storm has been nominated for The Bolton News Best Gym award ...