Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four ...

The South Texas border town of Laredo will cover up a 5-year-old anti-border wall street mural after Gov. Greg Abbott ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Treasury Secretary Scott Bessent said the U.S. can fight back against China’s new stance on rare-earth mineral sales, but also signaled that ratcheting tensions between the country can de-escalate.

Brightline West, the private high-speed rail line planned for the I-15 median, is facing financial challenges which may prevent it from being completed. These developments raise an obvious question: ...

A post about a homeowner who discovered a piece of history hidden beneath their floor has captivated viewers on Reddit. The post, titled “Pulled up some old linoleum,” was shared in June by ...

I thought Joe Mazzulla was joking. At the end of his press conference Tuesday, Mazzulla had something to say about the media pick-up game. Usually, we play against each other. It’s an opportunity to ...

Amazon.com Inc. (NASDAQ:AMZN) is reportedly preparing to lay off up to 15% of its human resources team, with additional cuts expected in other departments, as the e-commerce giant ramps up AI ...