NFL team needs are becoming more focused as the season rolls along with some teams looking for splash moves at the trade ...

Hawaii’s Pofele Ashlock caught a touchdown pass against Utah State on Saturday.

In this video, I take on a new personal best by attempting a bench press with 210kg (463lbs). I share my preparation, focus, ...

THE HALF-BENCH SINGLE-ARM press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you're even doing the exercise correctly? For this movement, ...

I'm taking on a huge challenge in the gym by attempting a 227kg (500lbs) bench press. With intense focus and some motivation from my training partner, I push through this serious lift to see what I'm ...

An 84-year-old Honda's Chief engineer is making headlines for his unique anime-inspired hairstyle. The Japanese automotive engineer Shotaro Odate, who is responsible for the advanced technology ...

NEARLY 240 people squeezed together on a single bench to celebrate a major railway milestone. The event took place on Scarborough’s 139-metre station bench, believed to be the longest in the world, as ...

Backup quarterback Logan Kushner added a 17-yard touchdown pass to Alex Gochis late in the third quarter as Duquesne emptied its bench. Riddell finished 12 of 24 for 185 yards with four touchdowns and ...

A neighbour has spoken of the moment dozens of armed cops swooped on a house where it is claimed the Manchester synagogue attacker Jihad Al-Shamie lived. Officers descended on Langley Crescent - a ...

The Toronto Maple Leafs made one seismic change this summer. Brad Treliving has retained a lot of key players during his short time as general manager, from Auston Matthews to William Nylander to ...