Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

The last 30 seconds of the Haddam-Killingworth football game against the Coginchaug/East Hampton/Hale-Ray co-op were, as H-K coach Tyler Wilcox put it, “a little strange.” H-K won 28-27, but a lot ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an ...

Just a couple of days after Halloween, most of the US will be moving the clocks backward one hour. Daylight Saving Time (DST) ends on Nov. 2, with the time officially changing at 2 a.m. Why do we use ...

Your body may have gotten used to the sunsets before 6 p.m. But come these weekend, they'll be even earlier -- by about 60 ...

Here's a breakdown of which states have passed measures to stay on daylight saving time permanently — a move called "lock the ...

The disruption of sleeping and waking patterns from the daylight saving clock change reveals a great deal about our everyday ...

Emmanuel Macron’s presidency is facing renewed pressure as France’s deepening political crisis claims a third prime minister in just one year. Once calling himself maître des horloges — the master of ...

If you’ve ever heard someone say a meeting is at 1630 and then felt your brain do a small cartwheel, you have met the 24-hour clock. In the United States, we mostly live by the 12-hour clock, with a.m ...