Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Do you have a favorite queer band that you feel never got the love and attention it deserved? Honestly, there are probably ...

Dance with the Stars has again made a sensation, all thanks to Dylan Efron. His dance performance with Olivia has won the ...

Global Village is a key hub for DFC 2025, inviting guests to take part in a range of activities throughout November ...

Global Village, the region’s leading multicultural family destination for shopping, dining, entertainment and attractions, has joined the Dubai Fitness Challenge (DFC) 2025 as a key community Fitness ...

That’s what this entire exercise in soulless IP exploitation is: A fun movie masquerading as an interminable musical.

UCLA Squash finished the 2024-25 academic year with a membership count twice as high as last year’s and a second-place trophy ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this autumn after a hectic few months. This ...

For busy moms, squeezing exercise into an already packed schedule can feel like a challenge. That’s why I love a relatively short 30-minute workout, especially if it includes compound moves that work ...