Sri Lanka have won the toss and decided to bowl first in Colombo. For both Sri Lanka and Pakistan, this will mark their final ...

The following four bodyweight exercises are simple, effective, and built to target the muscles that shape, lift, and tighten ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

At 49, Collins Omondi’s body still bears the sculpted lines of his competitive bodybuilding days, a testament to three decades of iron discipline. His chest, shoulders, and arms carry the story of a ...

LOS ANGELES - A driver is in custody – but not before leading a 45-minute police chase across Los Angeles. The suspect, believed to be inside a suspected stolen car, led the Los Angeles Police ...

According to Mundo Deportivo, Barcelona have designed a clear plan for Lamine Yamal’s comeback as the youngster nears full fitness. The outlet assures that the 18-year-old will feature for around 30 ...

Age 44, with every resource directing me towards strength work, I took up weightlifting, building to three to four sessions each week, and dropped from six HIIT classes to one per ...

Billionaire singer Taylor Swift has cleared up speculation that she was asked to perform at the 2026 Super Bowl. Swift, who has just released a new album, The Life of a Showgirl, was rumored to have ...

Rishab Shetty’s Kantara: Chapter 1 has been smashing box office records since its release, proving once again that the actor-director knows exactly what connects deeply with audiences. Released during ...