We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations by Oura, Therabody, On and more.

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

When the temperature dipped below freezing for the first time this winter and the sun began to set at 4pm, I knew that I’d have to leave my typical after-work miles behind. Cold weather and early ...

This workout is beginner-friendly yet challenging enough to deliver results when done consistently. You can adjust speeds and inclines based on your comfort level, but maintaining good posture and ...

Only got 20 minutes to exercise? Hop on the treadmill ...

This Sunday, when runners line up at the starting points for Tata Mumbai Marathon, India's marquee long-distance event, so will Anchal Malhotra in Gurgaon, Sajan Lama in Darjeeling, Dipti Waghmare in ...

“Exceeded my expectations in both comfort and performance.” Buyers love these Adidas running shoes, and right now they’re 59% off. Whether you’re running around a track or running down the aisle at ...

State lawmakers are considering two bills aimed at increasing accountability and oversight for taxpayer-funded grants. Issaquah becomes '12saquah' ahead of Seahawks' return to the Super Bowl Seahawks ...

San Francisco 49ers quarterback Brock Purdy layers a perfect pass over the Philadelphia Eagles defense to wide receiver Jauan Jennings who races for a 45-yard gain. Seattle Seahawks running back ...

Royer says using the treadmill to measure and control your speed, distance and incline, can make it useful in setting goals, ...

Klobuchar met with Walz over the weekend about a possible bid for governor. Minnesota Gov. Tim Walz, a Democrat, announced Monday that he would drop his bid for reelection as governor, saying that he ...