Escape the crowds and head to Mexico's wine country for a relaxing stay at this adults-only wellness resort with a spa, ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Prisoners are now taking regular trips to far-flung, exotic locales such as Thailand. No passport required, just a virtual ...

Dr Rangan Chatterjee is a physician, podcaster (host of Europe’s number one health Podcast Feel Better, Live More) and author ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

These techniques invite you to reorient your mindset, helping you to approach interactions from a healthier, stress-free ...

Creating content that captures attention and goes viral on platforms like TikTok, Instagram Reels, and YouTube Shorts is the ...

Rick Rubin shares with Dr. Andrew Huberman and the audience his 5-minute breathing exercise. White House lays out new ...

Jessie Larson and Camille Walker, the founders of 5 Minute Meditations For Kids, are parents of collectively 7 children and they were looking for ways to create peace and calm in their homes without ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Heartfulness has marked World Meditation Day by setting a Guinness World Record for the most viewers of a guided meditation ...

Or, at least, it is for a few days. January 9, the second Friday of the month this year, is colloquially known as “Quitter’s ...